HealthDid you know your body is about 60% water?1 Diet and exercise are important for your overall health. Water is always a good alternative to carbonated soft drinks and other sugary drinks.2 So as you invest in your body and your health, consider making bottled water a part of an overall diet and exercise plan that could help you lose or maintain weight, improve your skin and bodily functions2 and give you more energy throughout the day.1RefreshmentThink about it. Now that you're aware your body is about 60% water, you should care even more about the water that you, your family and your employees drink every day. Bottled water is a great way to provide quality, great-tasting refreshment for everyone in your home or office throughout the day.1Water QualityWe know you are concerned about water quality for you and your family. Does the water you drink meet the Quality Standards test? Click here to find out more about water quality processes, standards and regulations as well as Crystal Springs Water Quality Reports.