Save on Health Plus 1X 12 Oz Colon Cleanse RegularPsylluim Husk Is A Soluble Fiber. Soluble Fiber Reacts By Absorbing Water In The Intestine Creating A Gel Substance. During This Reaction Colon Cleanse Aids In: A Healthy Digestive System, Heart Health, Weight Management, Regularity, And Detoxification.