Save on Kernel Seasons White Cheddar Popcorn Seasoning (6x2.85 OZ). All natural. No MSG. Made with real cheese! Great on vegetables, eggs, salad, potatoes, pasta. Microwave Popcorn: Shake Kernel Season's (10-20 shakes) into a freshly popped bag of microwave popcorn. Close the bag and shake well -- shake upside down too. Add more seasoning for a stronger flavor. Enjoy! Air Popped Popcorn: Generously coat hot air popcorn with a fat-free vegetable oil spray (preferably olive oil). Immediately shake Kernel Season's (10-20 shakes) onto the popcorn and shake well in a closed container or bag - shake upside down too. Add more seasoning for a stronger flavor. Enjoy! This decriptions is informational only. Please review the actual product for ingredients and suggested serving prior to use.