Enjoy Sesmark Foods Parmesan Herb (6x3.5 Oz). Sesmark crackers burst with robust flavor in a base of healthy grains, including wheat, rice and corn. Our knowledge of the abundant health benefits of sesame -- high in protein, a good source of calcium, magnesium, iron, phosphorous, vitamin B1, zinc, dietary fiber and antioxidants ? fashions crackers full of flavor and good for you. (Note: description is informational only. Please read product label prior to use and consult your health professional with any question prior to use.